It’s Awesome August! That’s right – I’m naming and claiming it. If you’ve read my past blogs, you know I talk a lot about kindness and gratitude and celebrating the little things. When you combine those three things, you get

“If a negative thought arose, I'd repeat a positive one eight times in a row to counteract it. Soon, I began loving myself, imperfections and all. I stopped comparing myself to others (never compare yourself to others), and at last, I

“What is your relationship with rest?” A friend recently asked me that question, and it rocked me back on my heels. It made me stop and really think beyond a fast answer. So powerful for so many reasons! First, asking someone

A friend of mine was raised to believe that celebrating her accomplishments was “bad” because it showed a lack of humility and “teamwork.” It appeared boastful and self-centered. To this day, she has a hard time owning her wins at

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At the beginning of February, I invited my social media followers to use the 28 days of February to really start living their personal brand. If you didn’t catch the posts on the @DrCindy platforms, I’m inviting you to join

The world has changed. Have you? How has your personal brand adjusted to the changes? Those are blunt questions, I know. You know I always keep it real with you. I guess my question is: You are in charge of

Recently it seems like I’ve been on the go non-stop. After releasing my second book, Sell Yourself, I was so grateful to be invited on podcasts, TV, radio, and blogs. It was a busy time, and I was definitely burning

Recently a friend of mine had a series of calamities happen – family injuries, technology collapsing during important times, power outages, the need to boil household water because of some problem at the treatment plant, pet illnesses, and the list

As we creep into Fall, I think of spooky things like scary movies, ghost stories and frightening haunted houses. I love all of it! It makes me think about one of the scariest questions I repeatedly get from people: I